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This tablet formulation helps promote healthy immune system and regulate hormonal balance.
Zinc. In this tablet Zinc is sourced from compound Zinc Citrate, which is 34% Zinc. The tablet contains 47.1mg Zinc Citrate providing the required 15mg of elemental Zinc. Foods rich in Zinc include eggs, red meat, seafood, yeast and wholegrains. The average UK consumption is at 15mg and the recommended intake for males is 11-14mg/day whereas it is 8mg/day for women. Zinc benefits include its ability to promote DNA synthesis and act as an antioxidant. It contributes to normal hair, skin and nail health as well as helping strengthen the immune system and boost testosterone production.
Copper. The tablet contains 7.2mg Copper Gluconate with 1mg elemental Copper that is biologically available for absorption. Copper has been used before in machinery and pipes but its health benefits were only discovered in 1962. Copper rich foods include shellfish, oysters, pistachios and Brazilian nuts. Copper benefits include improving the immune system, hair and skin pigmentation. It also acts as an antioxidant in that it destroys free radicals that cause harmful diseases. Copper in conjunction with Vitamin C improves collagen synthesis, which is needed for improved connective tissue health.
Vitamin C is a water-soluble vitamin, also called as Ascorbate and Ascorbic acid. This tablet contains 82.5mg of Ascorbic acid and contains 80mg of Vitamin C. It is used in preventing scurvy as it helps increase the body's defences. Vitamin C rich foods include carrots, kale, mangoes, cabbage, strawberries and raspberries. Vitamin C plays an important role in human health especially in the production of collagen. Collagen is important as it helps promote skin, bones, teeth, connective tissue and blood vessels. It also contributes to increased energy, reduced fatigue and improved immune system. Vitamin C is a rich antioxidant, which helps destroy free radicals, improves cellular integrity and reduces oxidative stress. It also helps regenerate Vitamin E, which is another potent antioxidant.
Our Zinc, Copper and Vitamin C TABLETS come in 8mm tablet, which is one of our smallest tablets, and so are very easy to swallow.
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